It’s not over for you, not by a long shot.

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Dr. Luis Ramirez is a licensed therapist who has helped many people come to terms with their truths and feelings. In these pages, you will discover that Luis will be doing more than talking to you as a therapist. Alternatively, instead of listening and learning about your life, Luis is reversing the roles and inviting you into his world.

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Here you will gain insight as he explores his past and present in riveting detail. You will quickly grasp how he knows what you may be experiencing after conquering it himself firsthand. As you dive deeper into his story, Luis’ wounds will be on full display for your benefit and as an example of what he has had to overcome.

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By the end, you will find that Luis is a normal, Hispanic/Puerto Rican, gay man who has never had the odds in his favor but has overcome time and time again.

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This guide covers the cycle of life: we fall, we break, we rise, we heal, and we overcome. Only sometimes we may find the cycle repeating itself over and over again. This book will teach you how to accept each stage and help with finding the motivation to continue to push through no matter what happens.

Also included are simple but effective exercises that can be filled in as you go along. These techniques will help you figure out how to get through each conflict, and this time without the fear of falling back into old habits.

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“I had to revisit my darkest moments, to the point of having to pull myself out of them again. But if, in the end, it feels like a gentle hand helping someone off the ground or a tender finger wiping away your tears, then it would have all been worth it.”